Hi I’m Melissa
Meditation Teacher | Grief Guide | Wellbeing Mentor
I support you to heal grief and life transitions through mindfulness practices, cultivating lovingkindness (mettā-bhāvanā), and creative self-expression.
Meditation Teacher
I teach you to breathe + move + meditate with your whole heart.
Start your practice …
Wellbeing Mentor
I help you honour your life by listening to your heart.
Start your journey …
I am an Inspirationalist, devoted to helping you live a heartful, inspired, and healthy life.
Grow courage.
Find hope.
Create meaning.
… with a little magic along the way!
/in′spə·rā′shən·əl·ist/ n.
one who inspires others;
one who makes you feel full of hope or encouraged;
one who has a deep sense of purpose and responsibility to create positive change.
My beloved,
YOU are magic. I want you to know that wherever you are in the world right now, whatever situation you are dealing with, whatever you have gone through, it can be overcome. Light can always be found ~ have faith and hope, please trust and believe this truth deep within your heart.
Let light shine out of darkness (2 Corinthians 4:6).
YOU are loved. I have shared a poem at the end of this page by e e cummings, words which ‘carry me’ every day, words which have carried me through my deepest and darkest storms, truly through my “dark night of the soul”. May you find solace in these words.
YOU are blessed. I wish you peace ~ OM shanthi shanthi shanthi.
All the love ♡
i carry your heart with me(i carry it in
e e cummings
my heart)i am never without it(anywhere
i go you go,my dear;and whatever is done
by only me is your doing,my darling)
i fear
no fate(for you are my fate,my sweet)i want no world(for beautiful you are my world,my true)and it’s you are whatever a moon has always meant and whatever a sun will always sing is you
here is the deepest secret nobody knows
(here is the root of the root and the bud of the bud and the sky of the sky of a tree called life;which grows higher than soul can hope or mind can hide)and this is the wonder that’s keeping the stars apart
i carry your heart(i carry it in my heart)
b r e a t h e
inhale
exhale
b r e a t h e
expand
contract
b r e a t h e
with
your
whole
heart
Podcast
She Walks In Starlight
Musings
This is where I share my inspiration, creative art, writing, photography, playlists, spiritual blessings, poetry & prayers, and love notes ♡ ♡ ♡
Courage My Heart 