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Inspired Mindfulness Meditation

Breathe. Move. Meditate. Heal. Love.

Inspired Mindfulness Meditation

Breathe

inhale
exhale

breathe

expand
contract

Breathe
with
your
whole
heart

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MEDITATE – Mindfulness Meditation
SACRED SUNDAYS – Yoga Nidra
RETREATS
CORPORATE WELLNESS
MENTORSHIP – Mentoring Women
SACRED HEALING – Spiritual Prayer, Ceremony & Ritual
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